Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Anodea Judith
My rating: 5 of 5 stars
Very useful book for research, learning, reference, and healing. Largely focused on balancing and repairing the various ways that our internal energy can get out of whack and mess us up.
If you have ever wondered about chakras, yoga, prana, chi, etc this is worth checking out.
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